January 11, 2020
Category :Health Watch
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For those of us who love to indulge in that second cup of coffee in the morning, why not take that passion for java a step further? Many skin care divas are discovering what women all over the world have known for years: coffee is good for your skin.
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caffeine, coffee, cup of coffee, varicose veins
December 31, 2019
Category :Healthy News
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More than the caffeine fix, coffee and tea may reduce one’s risk of suffering from brain cancer. According to a research by Dominique Michaud, DSc, of Brown University, consuming coffee or tea (100 mL. or more) in a day is linked to the decrease in risk for glioma, one type of brain tumor, by 34 percent.
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Brown University, coffee, coffee and tea, Dominique Michaud
July 2, 2018
Category :Diabetes Research
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Limiting coffee intake could help people with type 2 diabetes better control their blood sugar levels, researchers report in the journal Diabetes Care. Researchers from the Duke University Medical Center in Durham, North Carolina, examined how caffeine affects blood sugar levels in a small group of patients with diabetes. Using a tiny glucose monitor embedded under the abdominal skin, researchers monitored continuously the glucose levels of 10 people, with the average age of 63, throughout the study. Results showed that caffeine caused an increase in blood glucose levels throughout the day, especially after meals.
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caffeine, coffee, type 2 diabetes
January 22, 2018
Category :Diabetes Research| Fitness
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The American Diabetes Association has stated that being overweight and sedentary are major factors in the rise of type 2 diabetes cases. Healthy lifestyle habits are the most effective weapons in the fight against this highly preventable condition. The latest research confirms that eating the right food, exercising regularly, getting enough sleep, and managing stress help to maintain normal blood sugar levels. » Continue Reading
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carrots, coffee, exercise, sleep, type 2 diabetes
December 26, 2017
Category :Healthy Recipes
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Make everyone’s favorite dessert with less of the sugar and more of the flavor. We added a bit of brown sugar (use muscovado if you can find it) but the chocolate itself is a dark sweet sugar-free chocolate version.
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chocolate mousse, coffee, gelatin
February 8, 2015
Category :Healthy News
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Eating healthy is very important when you have diabetes because it is the key way to manage or keep blood glucose (sugar) in a healthy range. This is difficult however because diabetic condition usually makes one feel hungry or deprive of eating certain regular foods. In lieu of which, here are top Filipino snacks that are best for diabetics.
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beta carotene, blood glucose, carrots, coffee, kamote, pandesal, sugar substitute, sweeteners, yogurt