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Coffee: Source of Natural Beauty

January 11, 2020 Category :Health Watch 0

For those of us who love to indulge in that second cup of coffee in the morning, why not take that passion for java a step further? Many skin care divas are discovering what women all over the world have known for years: coffee is good for your skin.

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Coffee and Tea may lower Brain Cancer Risk

December 31, 2019 Category :Healthy News 0

More than the caffeine fix, coffee and tea may reduce one’s risk of suffering from brain cancer. According to a research by Dominique Michaud, DSc, of Brown University, consuming coffee or tea (100 mL. or more) in a day is linked to the decrease in risk for glioma, one type of brain tumor, by 34 percent.

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Study Warns Caffeine Raises Blood Sugar

July 2, 2018 Category :Diabetes Research 0

Limiting coffee intake could help people with type 2 diabetes better control their blood sugar levels, researchers report in the journal Diabetes Care. Researchers from the Duke University Medical Center in Durham, North Carolina, examined how caffeine affects blood sugar levels in a small group of patients with diabetes. Using a tiny glucose monitor embedded under the abdominal skin, researchers monitored continuously the glucose levels of 10 people, with the average age of 63, throughout the study. Results showed that caffeine caused an increase in blood glucose levels throughout the day, especially after meals.

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Latest Research to Prevent Diabetes

January 22, 2018 Category :Diabetes Research| Fitness 0

The American Diabetes Association has stated that being overweight and sedentary are major factors in the rise of type 2 diabetes cases.  Healthy lifestyle habits are the most effective weapons in the fight against this highly preventable condition.  The latest research confirms that eating the right food, exercising regularly, getting enough sleep, and managing stress help to maintain normal blood sugar levels. » Continue Reading

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Chocolate Mousse

December 26, 2017 Category :Healthy Recipes 0

Make everyone’s favorite dessert with less of the sugar and more of the flavor.  We added a bit of brown sugar (use muscovado if you can find it) but the chocolate itself is a dark sweet sugar-free chocolate version.

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Avoiding Coffee for Diabetics?

November 9, 2017 Category :Diabetes Facts 0

I have diabetes and a heart condition. Is it I true that I should avoid coffee? » Continue Reading

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Top Filipino Snacks for Diabetics

February 8, 2015 Category :Healthy News 0

Eating healthy is very important when you have diabetes because it is the key way to manage or keep blood glucose (sugar) in a healthy range. This is difficult however because diabetic condition usually makes one feel hungry or deprive of eating certain regular foods. In lieu of which, here are top Filipino snacks that are best for diabetics.

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