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Suha for Lowering Blood Sugar

April 23, 2020 Category :Diabetes Research 0

Suha or pomelo (Citrus grandis) is the largest citrus fruit that is native to South and Southeast Asia. It is yellow when ripe and has sweet sour pinkish flesh with very thick rind pith.

Suha like most other citrus fruits is acidic and primarily helps in the digestive process of the body. It has a fat burning enzyme that absorbs and decreases starch and sugar in the body. However, this enzyme is primarily effective for losing weight and not for controlling blood sugar levels. Instead, it is the chromium contents of the suha which help reduce the blood sugar. While suha helps in lowering the blood sugar of diabetics, it is nevertheless not a cure for diabetes. Aside from this, it has para-insulin which helps decrease blood fat and blood sugar.

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