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Siniguelas Nutrients

August 4, 2020 Category :Healthy Recipes 0

Also known as red mombin, Spanish plum, purple plum, java plum, red plum, purple mombin or wild plum, Sineguelas a tropical fruit that grows in shrub requiring little cultivation that is seasonally common during summer. The fruit is popular for its medicinal uses and health benefits. It is high in calcium, phosphorus, ascorbic acid and amino acids like lysine, methionine, threonine and tryptophan. The fruit is rich in in vitamin C for boosting immune system and serves as an antioxidant.

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