Healthy Living Guide with Diabetes
December 8, 2018 Category :Healthy News 0
There are other ways to enjoy the food during the season minus the guilt. Here are some tips for healthy holiday eating:
• When confronted with the desire to eat a holiday treat, don’t hesitate to treat yourself with just a bite. Allowing yourself to sample the food you like can help you not to overeat when the craving is just too much to bear.
December 6, 2018 Category :Healthy Advocacy| Healthy Recipes 0
Christmas, without doubt, is one of the seasons most awaited by people all over the world. Like any other family, the clan has been looking forward to celebrating christmas every year, as the kids know it means not just presents but all the food they like spread out on the dinner table. » Continue Reading
November 27, 2018 Category :Healthy Recipes 0
Christmas is one of the most awaited seasons of the year. A huge part of it is due to the numerous Christmas gatherings that bring together friends and family to celebrate the yuletide season. But while most of us look forward to the mounds of food arrayed on the buffet, those seeking healthier low carb options need not despair. Here are some tasty treats that offer a healthy alternative for the Christmas season that everyone can enjoy. » Continue Reading