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Holiday Partying Tips

December 7, 2018 Category :Healthy News| Stress Busters 0

A holiday party is never complete without an array of carbohydrate-rich foods that are sure to raise your sugar level!  Picture a traditional Noche Buena feast: Christmas ham or the Filipino favorite lechon as the dinner centerpiece, pasta, morcon plus a myriad of other appetizers, side dishes and desserts.

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Christmas Shopping minus the Stress

December 3, 2018 Category :Stress Busters 0

Is there such thing as stress-free Christmas shopping? When I was assigned to write about this topic, I was taken aback for I was not quite sure where to start. Shopping or Christmas? Both are stressful, and yet I will write about the opposite!¬†With this dilemma, I began to wonder: why are shopping and Christmas so stressful? » Continue Reading

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