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Mexican Mania!

March 4, 2019 Category :Healthy Recipes 0

Sometimes, we are hit with a craving for some international cuisine, but endlessly worry about the fat and carbohydrates attached to it. But the good news for our readers is that we don’t need to look further for some hearty, healthy, and mouthwatering dishes. We’ll make mexican meals that are bursting with vitamins and other nutrients, that use much less carbohydrates, and that are as great-tasting as their high-fat and high-calorie counterparts.

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Sweet and Spicy Nuts

May 1, 2018 Category :Healthy Recipes 1

From walnuts, almonds or macadamias, nuts have had a reputation as aphrodisiacs for centuries. Roman maidens passed out bowls of nuts as symbols of fertility during harvest festivals.

Chili, on the other hand stimulates circulation, which is why it is also considered to be a potent aphrodisiac. Spicy foods have long been considered to be the sexual stimulants, as these contain capsaicin, the active ingredient in cayenne pepper. Eating capsaicin can cause a physiological response – increased heart rate and metabolism, sometimes even sweating – quite similar to the physical reactions experienced during sex. But apart from that, chilies abound with Vitamin C. Make this version of nut munchies more exciting with a balance of sweet and spice.

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Heart-friendly Aphrodisiacs

November 25, 2017 Category :Diabetes Research 1

The quest for aphrodisiacs has perpetually been the obsession of man. For thousands of years, certain foods were considered to have elements that stimulate sexual craving and enhance sexual performance. Coined after Aphrodite, the goddess of love and beauty, aphrodisiacs have been the focus of many ancient writings, particularly in Rome, China, Egypt and India. » Continue Reading

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Spaghettini with Broccoli and Pine Nuts

March 6, 2012 Category :Healthy Recipes 0

A rich dessert that combines luscious white chocolate with the tangy strawberry sauce. You can use milk or dark chocolate if you prefer.

Yield: 6 to 8 portions

Ingredients:
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