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Top Filipino Snacks for Diabetics

February 8, 2021 Category :Healthy News 0

Eating healthy is very important when you have diabetes because it is the key way to manage or keep blood glucose (sugar) in a healthy range. This is difficult however because diabetic condition usually makes one feel hungry or deprive of eating certain regular foods. In lieu of which, here are top Filipino snacks that are best for diabetics.

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Oriental Coleslaw

September 18, 2019 Category :Healthy Recipes 0

Tired of the same old coleslaw?  Spruce up your recipe with some added crunch from dried noodles.  Toss out the old dressing and add some zing with this invigorating oriental dressing that will make you ask for more.

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Pasta Primavera

October 30, 2018 Category :Healthy Recipes 0

For vegetarian lovers out there, this pasta is for you.  Another simple dish to create, just blanch all vegetables before preparing the final sauce.  Vegetables you can use can range from broccoli and cauliflower to asparagus and mushrooms.  Adjust the sauce if you are using more vegetables.

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Latest Research to Prevent Diabetes

January 22, 2018 Category :Diabetes Research| Fitness 0

The American Diabetes Association has stated that being overweight and sedentary are major factors in the rise of type 2 diabetes cases.  Healthy lifestyle habits are the most effective weapons in the fight against this highly preventable condition.  The latest research confirms that eating the right food, exercising regularly, getting enough sleep, and managing stress help to maintain normal blood sugar levels. » Continue Reading

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