Healthy Living Guide with Diabetes
January 14, 2021 Category :Physical Wellness 0
Tae Bo which combines tae kwon do and boxing is a body work out developed by Billy Blanks in the 1990s which become popular because it is an excellent cardiovascular workout and for toning the body which was palatable to body conscious young generation and health conscious aging population.
December 3, 2020 Category :General Wellness 0
Ballroom Dance is a set of partner dances, which are enjoyed both socially and competitively around the world. There are different types of ballroom dances such as tango, bolero, cha-cha, foxtrot, hip hop, hustle, jive, meringue, paso doble, rumba, salsa, samba, swing and waltz among others. Each type of dance involves a complex and specific movement and rhythmic pattern of the feet and body that is accompanied by music.
October 10, 2020 Category :Fitness 0
Tae Bo is a cardio boxing body fitness system developed by American taekwondo practitioner Billy Blanks in 1976 that integrates Martial Arts and exercise. The term Tae Bo is a combination of tae kwon do and boxing and is an acronym that stands for T for Total commitment to whatever you do, A for Awareness of yourself and the world, E for Excellence, the truest goal in anything you do, B for Body as a force for total change and O for Obedience to your will and your true desire for change.
January 28, 2020 Category :Diabetes Research 0
Hold it with that huge chunk of steak!
Consider having fish instead because researchers have found that eating fish leads to smaller risk of diabetes, while consuming too much red meat leads to higher risk of obesity and greater weight gain which may result in other diseases.
November 8, 2019 Category :Fitness 0
You are a certified fitness enthusiast. You religiously observe a personal exercise routine to keep your physical state in pristine condition. Despite your busy daily schedule, you abide by a goal-specific one to two hours workout.
October 27, 2019 Category :Diabetes Research 0
One of the secrets to longevity is reportedly, dental floss! Flossing one’s teeth lowers the risk for periodontitis or inflammatory diseases of the tissues that surround and support the teeth. This can lead to bone loss around the teeth and subsequent tooth loss. And that’s not all. This brewing inflammation is linked to a higher risk for cardiovascular disease and death. Hopefully, by reducing one’s risk for periodontal disease through proper oral care, one can also lower risk for cardiovascular complications.
December 19, 2017 Category :Diabetes Research 0
Type 2 diabetics with nonalcoholic fatty liver disease (liver disease not attributable to alcohol abuse) have a “moderately increased” risk of developing cardiovascular disease. » Continue Reading
November 9, 2017 Category :Diabetes Facts 0
I have diabetes and a heart condition. Is it I true that I should avoid coffee? » Continue Reading
October 21, 2017 Category :Fitness 0
Here’s a low-down on one of the best stress-busters for the young and old: Ballroom Dancing! We asked world dance sport champion Ednah Ledesma, who recently bagged gold with dance partner John Co in Latin dancing in the Blackpool Dance Festival in London – the equivalent of the Olympics in ballroom dancing competitions – to share her secrets in doing well in this craft and how this could benefit, the body, the mind and the soul. » Continue Reading