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Holiday Partying Tips

December 7, 2018 Category :Healthy News| Stress Busters 0

A holiday party is never complete without an array of carbohydrate-rich foods that are sure to raise your sugar level!  Picture a traditional Noche Buena feast: Christmas ham or the Filipino favorite lechon as the dinner centerpiece, pasta, morcon plus a myriad of other appetizers, side dishes and desserts.

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Eating Out with Diabetes over Holidays

September 11, 2011 Category :Healthy Advocacy| Healthy Recipes 0

T’is the season to be jolly”…despite diabetes. Holidays bring family and friends together, and food is always one of the centers of the celebration. Enjoying holiday food is for everybody, including persons with diabetes. First things first, remember these principles:

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Dietary Glycemic Load linked to risk for heart disease in women

August 8, 2011 Category :Diabetes Research 0

High dietary glycemic load and carbohydrate intake from high-glycemic index foods are associated with an increased overall risk for coronary heart disease (CHD) in women but not in men.

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