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Leche Flan with Splenda for Diabetics

March 31, 2020 Category :Healthy Recipes 0

Leche flan, also known as dulce de leche, is a traditional Filipino custard dessert with a coating of soft caramel on top served warm or cold. Whereas the Filipino recipe included a condensed milk and egg yolks molded in a pan coated with caramel, other variations of the flan in other countries featured the use of coconut or the use of cinnamon stick to add flavor to the flan. An important ingredient to the flan which provides sweet flavor is the sugary brown caramel glaze that adds depth of sweetness to the treat. The caramel glaze is made by simmering & stirring sugar with water.

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Ala Leche Flan

July 3, 2019 Category :Healthy Recipes 0

Everyone has fond memories of the best leche flan he or she has tasted.  But chances are high that these creamy concoctions may not always offer the best for our health.  Here is a healthier rendition that is sweet yet not too sweet.

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