November 29, 2019
Category :Healthy Advocacy
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In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out.
Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers worldwide), science has found that there are actually certain types of food that can help get rid of fat faster. And the best news is: most of these can be found inside our refrigerator.
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Related terms:
calories, diet, fat, metabolism
August 25, 2018
Category :Diabetes Research
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Though diet does wonders in achieving satisfactory blood sugar levels for people with type 1 diabetes, there’s no template that works for all patients. Take the case of type 1 diabetics under the pre-school age bracket. University of Michigan researchers found that while the young patients have enough intakes of micronutrients, they are consuming low intakes of carbohydrate and calories.
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Related terms:
blood sugar levels, caloric intake, calories, carbohydrate, type 1 diabetes
May 13, 2018
Category :Diabetes Facts
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The millions of diabetics all over the world are probably hoping for a resounding YES to this question! Recent studies showing evidence that cocoa and dark chocolate may have health benefits have been featured in the news, much to the excitement of avid chocolate lovers. » Continue Reading
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calories, dark chocolate and diabetes, dark chocolate diabetes, dark chocolates, falvonoids, heart disease, is dark chocolate good for diabetics, polyphenols
December 31, 2017
Category :Healthy News
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Pregnancy is generally perceived as the consummation of womanhood, an experience wherein the “RESULT” is excitedly anticipated despite morning sickness, altered food preferences and tolerance, the modification of daily routine and so many more. A few, even have to contend with balancing their blood sugars as well! In the US, approximately 7 percent of all pregnancies are complicated by gestational diabetes (GDM). Unfortunately, there are no figures locally.
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Related terms:
calories, pregnancy
December 6, 2015
Category :Diabetes Research
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Seafood is a great addition to your meal plan. Apart from being so delicious, seafood also has a lot of health benefits that surely both those who are trying to keep fit and healthy and those who have certain conditions can value. Like for those who have diabetes, fish is a great lean protein source, apart from the fact that it is low in fat and also contains certain vitamins and minerals that are essential for the body.
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calories, high cholesterol, protein, red meat, trans fats, vegetables
July 12, 2015
Category :Healthy News
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Garlic is a popular spice used for flavoring food. However, aside from providing us with better food to eat, it also helps to keep us healthy. However, the benefits of garlic are achieved if garlic is consumed in concentrated portions. Fortunately, people now have garlic tablets for people to enjoy the full benefits of garlic.
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Alzheimer, antioxidants, calories, high blood pressure, hypertension, phosphorus, vitamin b6
May 31, 2015
Category :Diabetes Research
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As a diabetic, it is imperative to avoid drinks that are rich in sugar. With this notion, the most recommended drinks are those that are obviously low in calorie and low in sugar. Some of these recommended drinks are unsweetened tea, coffee, diet soda and of course, water. Some may appeal to individuals who are tea and coffee aficionados, but if you are not one with a refined taste you may find these drinks surprisingly bland and awful. If so, then another alternative from these drinks is skim milk.
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almond milk, calcium, calories, carbohydrates, diabetes, protein, skim milk, vitamin D, vitamins and minerals
May 10, 2014
Category :Healthy News
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Tahong or mussels are common and widely available seafood in the Philippines which can be used in to make different types of dishes. Mussels are a type of clam with long and wedge shaped and usually harvested along the shoreline. The common edible mussels are blue mussels and green-lipped mussels. Tahong can be baked, fried, smoked, broiled or steamed. Meanwhile, freshwater mussels are often not eaten.
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calories, depression, immune system, mussels, red blood cells, Vitamin B12
March 19, 2014
Category :Healthy Recipes
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Caesar salad is a type of vegetable salad which is primarily made of romaine lettuce and croutons and is dressed with parmesan cheese, lemon juice, olive oil, boiled egg, Worcestershire sauce, garlic, and black pepper. Some people add wine of vinegar. In the Philippines, it is also commonly added with mayonnaise. The salad is usually prepared as a side dish and has become very popular because of it is healthy. The creation of Caesar salad is commonly attributed to a famous Italian chef and restaurant owner in the US, Caesar Cardini, from where the name of the salad was accordingly derived.
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caesar cardini, caesar salad, calories, carbohydrate, cholesterol, lemon juice, olive oil
March 7, 2014
Category :Healthy News
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Goulash is a soup or stew of meat usually beef with noodles and vegetables and seasoned with paprika and other spices, which originated from Hungary. Goulash was derived from “gulyas” which means “herd of cattle” or “herdsman”. The dish was traditionally made by the “herdsman” in Hungary. Today, Goulash has different variations. There is the classic European Tex-Mex Goulash, All American Skillet Goulash, Baked Goulash and even the Drunken Beef Goulash which uses beer instead of water. What makes Goulash unique is the use of paprika which is basically powdered chili or sili.
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Related terms:
broccoli, calories, carbohydrate, diabetics, goulash stew, vegetables