> Tags > calories

Post about "calories"

Health Benefits of Tahong

November 26, 2020 Category :Healthy News 0

Tahong or mussels are common and widely available seafood in the Philippines which can be used in to make different types of dishes. Mussels are a type of clam with long and wedge shaped and usually harvested along the shoreline. The common edible mussels are blue mussels and green-lipped mussels. Tahong can be baked, fried, smoked, broiled or steamed. Meanwhile, freshwater mussels are often not eaten.

» Continue Reading

Related terms:

, , , , ,

Caesar Salad for Diabetics

November 10, 2020 Category :Healthy Recipes 0

Caesar salad is a type of vegetable salad which is primarily made of romaine lettuce and croutons and is dressed with parmesan cheese, lemon juice, olive oil, boiled egg, Worcestershire sauce, garlic, and black pepper. Some people add wine of vinegar. In the Philippines, it is also commonly added with mayonnaise. The salad is usually prepared as a side dish and has become very popular because of it is healthy. The creation of Caesar salad is commonly attributed to a famous Italian chef and restaurant owner in the US, Caesar Cardini, from where the name of the salad was accordingly derived.

» Continue Reading

Related terms:

, , , , , ,

Goulash for Diabetics

November 4, 2020 Category :Healthy News 0

Goulash is a soup or stew of meat usually beef with noodles and vegetables and seasoned with paprika and other spices, which originated from Hungary. Goulash was derived from “gulyas” which means “herd of cattle” or “herdsman”. The dish was traditionally made by the “herdsman” in Hungary. Today, Goulash has different variations. There is the classic European Tex-Mex Goulash, All American Skillet Goulash, Baked Goulash and even the Drunken Beef Goulash which uses beer instead of water. What makes Goulash unique is the use of paprika which is basically powdered chili or sili.

» Continue Reading

Related terms:

, , , , ,

Skyflakes for Diabetics

October 22, 2020 Category :Healthy Recipes 0

SkyFlakes is a type of cracker manufactured and distributed by Monde M.Y. San Corporation. Along with Fita crackers, these crackers have been enjoyed by a great many generations of thoroughly satisfied consumers. In the Philippines, Skyflakes crackers have been popular for people that are reducing. It is also is traditionally given to children who are sick and people with ulcers.

» Continue Reading

Related terms:

, , , ,

Benefits of Tae Bo Exercise

October 10, 2020 Category :Fitness 0

Tae Bo is a cardio boxing body fitness system developed by American taekwondo practitioner Billy Blanks in 1976 that integrates Martial Arts and exercise. The term Tae Bo is a combination of tae kwon do and boxing and is an acronym that stands for T for Total commitment to whatever you do, A for Awareness of yourself and the world, E for Excellence, the truest goal in anything you do, B for Body as a force for total change and O for Obedience to your will and your true desire for change.

» Continue Reading

Related terms:

, , , , , , , ,

Health Benefits of Tokwa

October 6, 2020 Category :Health Watch 0

Tokwa or tofu is a food prepared by curdling soybean milk. After extracting the juice of soybean used for Taho, the residual of the soybean is what is made as Tokwa. Tokwa is very popular in East Asia and had been used as an ingredient in different menus. And because it is primarily from soybean, it is rich in protein building minerals.

» Continue Reading

Related terms:

, , , , , , , ,

Eat Your Way to a Thinner Body

November 29, 2019 Category :Healthy Advocacy 0

In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out.

Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers worldwide), science has found that there are actually certain types of food that can help get rid of fat faster. And the best news is: most of these can be found inside our refrigerator.

» Continue Reading

Related terms:

, , ,

Young Diabetics Lack Carb, Calories

August 25, 2018 Category :Diabetes Research 0

Though diet does wonders in achieving satisfactory blood sugar levels for people with type 1 diabetes, there’s no template that works for all patients. Take the case of type 1 diabetics under the pre-school age bracket. University of Michigan researchers found that while the young patients have enough intakes of micronutrients, they are consuming low intakes of carbohydrate and calories.

» Continue Reading

Related terms:

, , , ,

Dark Chocolate Good for Diabetics?

May 13, 2018 Category :Diabetes Facts 0

The millions of diabetics all over the world are probably hoping for a resounding YES to this question! Recent studies showing evidence that cocoa and dark chocolate may have health benefits have been featured in the news, much to the excitement of avid chocolate lovers. » Continue Reading

Related terms:

, , , , , , ,

Eating for Two

December 31, 2017 Category :Healthy News 0

Pregnancy is generally perceived as the consummation of womanhood, an experience wherein the “RESULT” is excitedly anticipated despite morning sickness, altered food preferences and tolerance, the modification of daily routine and so many more. A few, even have to contend with balancing their blood sugars as well! In the US, approximately 7 percent of all pregnancies are complicated by gestational diabetes (GDM). Unfortunately, there are no figures locally.

» Continue Reading

Related terms:

,