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Fiber Coleslaw

September 1, 2022 Category :Healthy Recipes 0

Munch on this coleslaw version that uses light mayonnaise, allowing you to enjoy a classic cream-style coleslaw without all the calories and fat. Cabbage is packed with antioxidants and it is naturally high in fiber and low in carbohydrates.

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Calamansi for Weight Loss

January 30, 2021 Category :General Wellness 0

Calamansi or golden lime is a small citrus fruit popular in the Philippines and primarily used as condiment. It is usually added to soy sauce or fish sauce as well as directly to dishes to provide sour taste or flavour to food. As a citrus fruit, calamansi is also used to make juices.

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Detox Drinks in the Philippines

November 27, 2020 Category :Healthy Advocacy 0

Detoxification is the process of removing toxin substances from a living organism, especially to the human body. This also pertains to the withdrawal process during which an organism like a person returns to homeostasis after long-term use of an addictive substance e.g. drugs and liquor. The process of detoxification can be achieved by many natural means such as by exercising and consuming detoxifying food.

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