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Caesar Salad

August 9, 2021 Category :Healthy Recipes 1

Nothing will beat the “king” of salads when it comes to taste.  Invented by Caesar Cardini, an immigrant from Tijuana, Mexico in the 1920s for a group of Hollywood stars, its lasting flavors may have undergone some innovation, but this recipe still remains as close to the original as it was then.

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Food For the Heart

August 8, 2021 Category :Diabetes Facts 0

Valentine’s means looking back at your precious relationships and taking time out to cherish the present.  We go back to classic recipes and updates them for the health concerns of everyone.  That means low-sodium, low sugar but still a lot of flavor to share with your loved one.  Share your heart and a heart-felt meal with that special person. » Continue Reading

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Caesar Salad for Diabetics

November 10, 2020 Category :Healthy Recipes 0

Caesar salad is a type of vegetable salad which is primarily made of romaine lettuce and croutons and is dressed with parmesan cheese, lemon juice, olive oil, boiled egg, Worcestershire sauce, garlic, and black pepper. Some people add wine of vinegar. In the Philippines, it is also commonly added with mayonnaise. The salad is usually prepared as a side dish and has become very popular because of it is healthy. The creation of Caesar salad is commonly attributed to a famous Italian chef and restaurant owner in the US, Caesar Cardini, from where the name of the salad was accordingly derived.

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