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Top Filipino Snacks for Diabetics

February 8, 2021 Category :Healthy News 0

Eating healthy is very important when you have diabetes because it is the key way to manage or keep blood glucose (sugar) in a healthy range. This is difficult however because diabetic condition usually makes one feel hungry or deprive of eating certain regular foods. In lieu of which, here are top Filipino snacks that are best for diabetics.

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Avocado Health Benefits

January 21, 2021 Category :Healthy News 0

Avocado or Alligator Pear, is an oblong shape fruit which can either be violet or green depending on its variety and has been known good for the skin. While its taste may not be universally palatable to a lot of people, the avocado fruit is a nutritional powerhouse for its many health benefits.

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Health Benefits of Sitsaro

August 29, 2020 Category :Diabetes Research| Health Watch 0

Sitsaro is the common pea or also referred as sweet and snow pea which is grown on vine plant with hallow stems, alternate leaves and noticeable stipules bigger than the obvate leaflets and with white pink or purple flowers. Scientifically called Pisum sativum, Sitsaro is the most expensive vegetable legume in the Philippines.

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Saluyot for Diabetes

July 1, 2020 Category :Diabetes Facts 0

Also known as Jute or Corchorus capsularis, Saluyot is a common leafy vegetable in the Philippines that thrives practically anywhere in the country. This vegetable plant is especially abundant in tropical wet forest regions like the Philippines. Saluyot is like a weed that requires little to no nurturing, and grows in no particular season.

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Top 10 Brain Foods

June 16, 2020 Category :Health Watch| Healthy Advocacy 0

We all know that when we eat food, it nourishes the body and it gives us energy that we need. But aside from that, food can work in many ways; it can even affect brain activity. You may often hear that chocolates and nuts are the most common sources for enhancing brain activity.

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Tomato Juice Lowers Risk for Heart Disease?

October 1, 2018 Category :Diabetes Research 0

Oxidative stress induced by reactive oxygen species (ROS) which are generated due to hyperglycemia, is one of the major foci of recent research related to diabetes. There is strong evidence that damage caused by ROS may play a significant role in causing diabetes complications like neuropathy, nephropathy, and retinopathy. » Continue Reading

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