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Can Diabetics drink Diet Soda like Coke Zero?

February 7, 2021 Category :Health Watch 0

Yes and No. Diabetics can and cannot drink diet Soda like Coke Zero but should not drink it on a regular basis. Diet Sodas like Coke Zero are technically speaking calorie free. They have very few if no zero sugar in them. They are ideally designed for people who want to lose weight or prevent sugar-related diseases like diabetes. Instead of sugar, diet sodas are sweetened with artificial sweeteners like aspartame, cyclamate, saccharin, acesulfame-k or sucralose. However, since diet sodas are carbonated beverage it contains sodium which is dangerous for high blood pressure or kidney problems which diabetics are at great risk.

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Diet Softdrinks linked to Type 2 Diabetes

December 14, 2020 Category :Diabetes Research 0

If you think diet beverages are better than regular colas, think again. A new France-based study showed that diet or “light” versions of softdrinks may put drinkers at a considerably higher risk of type 2 diabetes.

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Banoffee Pie for Diabetics

September 26, 2020 Category :General Wellness| Healthy Recipes 0

Banoffee, banoffi, or banoffy pie is a popular dessert pie originally from England made from bananas, toffee and cream from boiled condensed milk (of leche flan) placed on a pastry or crumbled biscuits and butter. Accordingly, it was invented by Ian Dowding, a chef at The Hungry Monk restaurant in Jevington, East Sussex in 1972. It was inspired by the American dessert “Blum’s Coffee Toffee Pie”.

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Food Labels 101

April 18, 2020 Category :Health Watch 0

Read your way to better health with these 5 tips.

You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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Cakes for Diabetics

March 30, 2020 Category :Healthy Recipes 0

One of the biggest problems of diabetic patients that can affect their well being is the dietary restrictions that are imposed on them especially in eating sweets. Diabetic patients are refrained from eating sweets because the sugar contained in those sweets can directly increase their blood sugar levels which they body cannot regulate. Fortunately, there are cake recipes that are good for diabetics.

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Artificial Sweeteners: Are they Safe?

February 13, 2019 Category :Diabetes Facts| Healthy News 0

It has been 15 years since Jingky, a mother of one, was diagnosed to have diabetes. One day, she stood in front of a store, indulging her eyes on the mouth-watering cakes, buttery pastries, luscious ice cream, and creamy puddings, feeling sorry she couldn’t consume such foods.

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