Results of a study indicate that there a a statistically significant association between type 2 diabetes and obstructive sleep apnea (OSA) during REM sleep. “Type 2 diabetes is a multifactorial disorder. REM-related OSA and s metabolic effects need to be nvestigated in more depth, and this can provide another unique avenue for intervention and control of type 2 diabetes,” said Dr. Kamran Mahmood, one of the principal nvestigators of the study. » Continue Reading

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Sleep apnea can disturb a good night’s sleep but it can be solved through different methods. Chief among them is to simply avoid lying on your back when you sleep to prevent the blockage of your 1/400 airway.

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Snoring is considered the trademark of sleep disordered breathing. As one respires, a harsh, disturbing resonance caused by vibrations in the soft palate and the surrounding throat structures, indicates a resistance in the flow of air. Snoring implies that an interruption of airflow in the lungs during sleep may be at hand as well. This condition called sleep apnea, according to the World Health Organization (WHO), is a preventable, chronic respiratory disease and the most common organic sleep disorder.

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