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Best Exercise Equipment for Diabetics?

July 17, 2020 Category :Fitness| General Wellness 0

Aside proper diet, proper exercise is crucial for managing type 2 diabetes. Diabetic patients are always advised to be physically active yet not too much active because strenuous activity can also be dangerous especially for diabetic patients who are older.

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Aerobic, Resistance Training for Type 2 Diabetes

April 30, 2019 Category :Diabetes Research| Fitness 0

Adults with type 2 diabetes who participate in aerobic exercise can experience improvements in HbA1c levels, body composition, and overall fitness.

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