January 9, 2021
Category :Fitness
0
The natural ways to flatten tummy or the abdominal muscles basically involves a change of lifestyle. And these natural ways principally pertains to switching a healthy lifestyle. When it comes to flattening the tummy, food intake is a crucial factor.
» Continue Reading
Related terms:
abdominal muscles, food intake, high fiber diet, Martial Arts, sit ups, weight loss
August 20, 2020
Category :Fitness
0
One of the body area that is quite difficult to lose is the puson or the belly. This is very much true for both men and women. Sometimes, no matter what diet a person does, the belly stays protruded. Here are ways to lose one’s belly.
» Continue Reading
Related terms:
abdominal exercise, abdominal muscles, fiber diet, fibrous foods, leptin, sit ups
February 28, 2019
Category :Fitness
0
Having a flat belly is something most of us want, but not something that is easy for everyone to achieve. I used to think that if I did 100 crunches a day, I would get a flat tummy. Well, maybe for some, yes; but for me, no.
» Continue Reading
Related terms:
abdominal muscles, crunch, eating habits, eyes on the ceiling, flat belly, flat tummy, head on the floor, personal trainer, strength training