yoga diabetes exp Search Results

Yoga Guidelines for Diabetics

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid […]

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]

Health Benefits of Niyog Niyogan

Also known as Chinese honeysuckle, Rangoon Creeper and Quiscual, Niyog-niyogan is a large climbing, woody shrub that is native in Southeast Asian countries including the Philippines that grows up to 20 feet with rounded leaves and fragrant and colorful flowers of white, red, reddish purple, pink red to orange. It also has an edible fruit […]

Yoga Postures for Diabetes

There are different postures and exercising methods if having diabetes. Rigorous exercise is not applicable for them. That is why certain techniques in doing the exercise are recommended for them to have the knowledge what is best for their needs. Having diabetes is not a hindrance for the sufferers not to have their daily regimen […]

Shedding Light on Ayurveda in Diabetes Management

Diabetes is a serious disease that affects quality of life and may even shorten a person’s life span. An endocrinologist/diabetologist who manages diabetes would need two things in order to help combat the disease: SKILL AND STRATEGY. Physicians need skills in understanding the intricate balance of this illness in order to prevent complications. They need […]

Stripped to Fit!

Let’s face it.  Eventually you get bored of your usual fitness routine; trudging a couple of steep roads and completing five laps in the pool just won’t cut it – no, not anymore.  That is why gyms and fitness gurus have been coming up witth novel ways of burning those nasty calories and shaving off […]

Meditation may lower metabolic syndrome risk

Chanting “Om” may do more than just bring you inner peace; a new study claims meditation may improve your cardiovascular health by decreasing the risk of metabolic syndrome. A study that transcendental meditation can significantly decrease insulin resistance, lower blood pressure and decrease heart rate variability. Transcendental meditation involves sitting quietly while your mind settles […]

Spa for the Soul

For most people riddled by conflicting relationships, by demanding superiors or officemates, by uncouth and rude children, and by everyday stresses, there seems to be no end to the problems of daily life. Worse, the tracts of anxiety, worry, depression and despair seem to be not far behind. But heed and take heart because there […]

Exercise for Diabetics on Insulin

Exercise is one of the most important weapons in the arsenal against diabetes. Regular physical activity helps to control blood sugar and lessens the risk of diabetes-related complications like heart disease. Related terms:avoid exercise during peak insulin activitywhy should diabetics avoid exercise during peak insulin timesdiabetes and exercisedoes cold water slow down insulin absorptionexercise for […]

Balanced Life with Tai Chi

From the instant we wake up and put on our work clothes, to the time we dress down to our pajamas, we subconsciously look for balance in our lives. Incidentally, it is this very principle embodied in Tai Chi which may lead people with diabetes to healthier days. Related terms:dadashiveshremy pastor yogaare school kids forced […]