Probably everybody has a favorite enchilada experience.  Try out this version that’s made up of vegetables but still offers the same satisfying taste. Yield: 6  portions Ingredients: Related terms:www wansuy vegetabledentures enchiladasdm patients vegetable recipeskangkong enchiladas

Update the Vietnamese spring roll with this baked version that is filled with a lot of healthy fillings. Or improve this version with bite-sized dumpling versions that can be baked, steamed or boiled. The dipping sauce provides a fiery and tangy counterpoint for the dish. Related terms:oven baked spring rollsdiabetic spring rollsbaked vietnamese spring rollsoven […]

Enjoy creating your own cream style soup with a pureed version, and substituting the cream with low fat milk or coconut milk. Yield: 6 portions Related terms:facts about wansuycream style squash

This seafood chowder is truly a filling and healthy start.Try to use lean cuts of fish (not the belly). Yield: 6 portions Related terms:diabetic seafood chowderdiabetic seafood chowder recipeseafood chowder for diabeticsseafood chowderdiabetic sea food chowderseafood chowder diabeticdiabetic fish chowderfish chowder for diabetics해산물은 당뇨에sefood chowder for diabeticswww diabetic fish chowderdiabetic association seafood chowder recipediabetes seafood […]