Probably everybody has a favorite enchilada experience.  Try out this version that’s made up of vegetables but still offers the same satisfying taste. Yield: 6  portions Ingredients: Related terms:www wansuy vegetabledentures enchiladasdm patients vegetable recipeskangkong enchiladas

Update the Vietnamese spring roll with this baked version that is filled with a lot of healthy fillings. Or improve this version with bite-sized dumpling versions that can be baked, steamed or boiled. The dipping sauce provides a fiery and tangy counterpoint for the dish. Related terms:oven baked spring rollsdiabetic spring rollsbaked vietnamese spring rollsoven […]

Enjoy creating your own cream style soup with a pureed version, and substituting the cream with low fat milk or coconut milk. Yield: 6 portions Related terms:facts about wansuycream style squash

This seafood chowder is truly a filling and healthy start.Try to use lean cuts of fish (not the belly). Yield: 6 portions Related terms:diabetic seafood chowderdiabetic seafood chowder recipeseafood chowder for diabeticsseafood chowderseafood chowder diabeticdiabetic fish chowderdiabetic sea food chowderfish chowder for diabeticsddiebeticseafood#howderhttps://www allaboutdiabetes net/seafood-chowder/sefood chowder for diabeticsdiabetes seafood chowderdiabetic association seafood chowder recipewww diabetic […]