whole wheat and diabetes Search Results

Red Beets and Lettuce Sandwich

Instead of meat, Chef Junjun recommends the sweet taste of red beets to combine with the lettuce. Without red beets, one may try other healthy options such as zucchini or eggplant.

Curried Vegetable Whole Wheat Toast

Want something healthy for a quick bite? Chef Junjun shares this recipe which he says is a favorite by many vegetarians. This vegetable-topped toast can be made more flavorful as Chef Junjun recommends curry powder to give it a meaty and “much—needed full bodied taste.” Related terms:diabetic living curried vegetables

Sandwich Spread and Diabetes

Carb counting is an activity the diabetics often engage with in order to watch out their diet and control the nutrition and sugar that they need to regulate in their bodies. Eating sandwiches is one way option for diabetics to get a quick, simple and portable meal option. In eating sandwiches, a typical spread used […]

Light and Easy Snacks Made Healthy

Always on the go? Fast food is a big no. While meals from fast food chains may offer convenience, and cost savings, still, they are not good for one’s health, particularly, for those with diabetes. Thus, Chef Junjun came up with four light snack recipes that are healthy and easy-to-prepare giving people with diabetes a […]

Shedding Light on Ayurveda in Diabetes Management

Diabetes is a serious disease that affects quality of life and may even shorten a person’s life span. An endocrinologist/diabetologist who manages diabetes would need two things in order to help combat the disease: SKILL AND STRATEGY. Physicians need skills in understanding the intricate balance of this illness in order to prevent complications. They need […]

Conquering the Supermarket Aisles and Diabetes

The success of diabetes mellitus management is largely influenced by what goes into our shopping carts and eventually into our mouths. This makes wise and healthy shopping habits essential in managing diabetes, the prevalence of which co knues to increase among Filipinos. Let us accompany you to your trip to the supermarket and usher you […]

Selenium causing Diabetes?

Question: I take selenium because it’s an antioxidant but was told that I shouldn’t because it can cause diabetes. Is this true? Related terms:does selenium cause diabetesselenium diabetesselenium diabetes researchselenium and diabetes researchselenium and diabetesselenium causes diabetesselenium intake overdosemultivitamins in the philippines with 55 micrograms seleniumover doses sellenium causes hair fall diabeties?selenium cause of diabetesselenium […]

Understanding the Diabetic Diet

You’ve heard it all before. Eat more veggies. Eat more fiber. Eat more fish. Put down the saltshaker. Limit the fat. Be active. Don’tmoke. And don’t drink too much alcohol. What’s the deal? If you follow these advice, will it really make a difference in how well and how long you live? In a word, […]

Top 10 Foods For Diabetes

Diabetes mellitus is a chronic and fast growing disease. There is no cure but it can be properly and successfully managed and controlled. Diet and lifestyle are very important factors to consider. It is useful to know how your body handles nutrients in the food you eat and how it affects your health. In other […]

Healthy Eating Tips to Prevent Diabetes

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]