Sixteen-year-old Daniella was diagnosed with diabetes only a year ago. Before she learned about her condition, she was a bubbly individual who affected anyone around her with her zest for life. She was active in her school work and other extracurricular activities—a familiar face during school plays and dance performances. However, upon knowing of her […]

Question: Does taking chromium help lower blood sugar levels? Answer: Chromium is an element that is abundant on the earth’s crust and in seawater. It exists in many forms and is found in egg yolks, whole-grain products, high bran breakfast cereals, coffee, nuts, green beans, broccoli, meat, brewer’s yeast, some brands of wine and beer, […]

Motivational interviewing (MI) has recently become a topic of great interest in the diabetes behavioral field. It has been applied to the management of a wide range of target behaviors, including addictive behaviors, HIV risk reduction, eating disorders, criminal justice case management, fruit and vegetable intake, exercise, and major psychiatric disorders. Also, several authors have identified […]

Diabetes mellitus has become a serious problem and has reached epidemic proportions over the past decade. In the Philippines, the National Nutrition Survey conducted by the Food and Nutrition Research Institute in 2003 estimates that about 7 out of 100 Filipinos may either have prediabetes or diabetes. From an older survey done in 1997, there […]

We are living in a world where accidents happen almost every single day. But while there are serious accidents which necessitate immediate hospitalization, some, especially home injuries, can sometimes be attended to even by one’s self. Related terms:What should be inside a first aid kit for diabetesfirst aid bag for a diabatic clinicfirst aid bag […]

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was […]

McDonald’s and Jollibee seem to be a pair… When one sees McDonald’s in a corner street, not far from it is a Jollibee outlet. Each is endorsed by well known celebrities and both have a social dimension of helping the less privileged children. Related terms:chowking menu calorieshealthiest jollibeehealth conscious food choiceshealthiest food in jollibeejolibee foods […]

Are you tired of being diabetic? So tired that no matter how you drag yourself to face the day to get on the daily grind of eating right, exercising, and taking your meds, your physical, as well as spiritual and emotional selves just won’t budge anymore. Everything that surrounds you seems desperate, and negativity has […]

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]