what foods not to eat if you have diabetes Search Results

Surviving Stroke

Admit it or not, many people, especially the elderly, are afraid of stroke. As stroke comes unexpectedly, one may suffer from it, even die from it, but one can also surpass it. Related terms:sugpo can cause hypertensionsurviving stroke with diabetes

Top 10 Brain Foods

We all know that when we eat food, it nourishes the body and it gives us energy that we need. But aside from that, food can work in many ways; it can even affect brain activity. You may often hear that chocolates and nuts are the most common sources for enhancing brain activity. Related terms:4 […]

Healthy Holiday Dining Tips

New Year’s Day and Valentine’s Day are just around the corner. It is the time for gift giving, gatherings, reunions, games, romantic dates, and of course banquets of sweet drinks and scrumptious food one after the other. Indeed, what are New Year’s and Valentine’s without good food?

Stay Away From Colds during Holidays

Tis the season of beso-beso and group hugs during endless reunions and karaoke nights! A lot of indoor human contact increases the transmission of viruses, which can cause the common cold.

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Philippine Diabetes Statistics

The incidence of diabetes is growing around the world. It is in the top ten leading causes of deaths. Filipinos are not an exemption to this incidence as more and more Filipinos are affected by the disease. In fact, the last 2008 survey was alarming enough to conclude that one out of every five Filipinos […]

A Starter ‘Deal-Breaker’ List

If you’re relatively healthy, but aren’t sure which foods to avoid, here’s a list, of common ingredients you’re better off without: High fructose corn syrup (HFCS) — A commonly used sweetener in beverages, most sodas, juice drinks, and even condiments. Though marketed as safe because it comes from corn, more studies are showing the opposite. […]

Food Labels 101

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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Debunking Diet Fads

It has been yet another year where we witnessed the spawn of professional dieters. I the US alone, an estimated 80 million people experiment on diets every year. That number is absurd. But come on, give them a break. After enduring the countless proportion-slashing, meal-avoiding, and meal-fasting habit, these guys deserve all the respect and […]

Like Father, Like Daughter?

At the age of 9, Zsa Zsa Bautista played with her friends, joined educational trips, and was active in different inter- and intro-school activities. It was a panorama of happy activities and carefree living typical for any little girl. Related terms:like father like daughter pptppt on like father like daughterdiabetes diagnosis without piercing skindiabetes in […]