walnut diabet Search Results

Healthy Merienda for Diabetics

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]

Healthy Snacks for Diabetes

Diet is central in the management of diabetes. Hence, it is important for diabetic patients to know what to eat and in what amounts in order to regulate and manage the disease, which if not properly monitored can lead to very serious problems and consequence. This means that when the stomach of a diabetic patient […]

Cakes for Diabetics

One of the biggest problems of diabetic patients that can affect their well being is the dietary restrictions that are imposed on them especially in eating sweets. Diabetic patients are refrained from eating sweets because the sugar contained in those sweets can directly increase their blood sugar levels which they body cannot regulate. Fortunately, there […]

Nuts can Halt Type 2 Diabetes

Controlling diabetes and preventing its complications could be helped significantly by eating nuts every day. According to a study conducted by D. Jenkins et al., consuming two ounces of nuts daily as a replacement for carbohydrates is an effective lipid and glycemic control method for persons with Type 2 diabetes. “Mixed, unsalted, raw, or dry-roasted […]

Diabetes and Prostate Link?

PSA as screening tool Prostate problems begin to surface once a man hits 50 years old. Medical organizations like The American Cancer Society recommend screening especially if one has a family history or a genetic risk factor. Commonly requested is the prostate-specific antigen (PSA) assay by blood test, but it is not routinely recommended by […]

Conquering the Supermarket Aisles and Diabetes

The success of diabetes mellitus management is largely influenced by what goes into our shopping carts and eventually into our mouths. This makes wise and healthy shopping habits essential in managing diabetes, the prevalence of which co knues to increase among Filipinos. Let us accompany you to your trip to the supermarket and usher you […]

Walnuts May Improve Endothelial Function

Walnuts are known to be good. Now, they’ve gotten better. A study presented at Preventive Medicine: The Annual Meeting of the American College of Preventive Medicine held in Crystal City, Virginia, found that daily consumption of walnuts may improve endothelial function and plasma lipids in patients with type 2 diabetes. Related terms:endothelial walnutspeanut butter endothelialwalnut […]

Diabetes and Prostate Problems

Prostate is a walnut-sized gland underneath the urinary bladder of males. An enlarged prostate (e.g. cancer) can place pressure at the urethra causing various urinary problems, especially among older men. In 2000, a study shows that diabetic men with Benign prostatic hyperplasia (BPH) have even greater urinary problems than non diabetic men with BPH. However, […]

Healthy Holiday Desserts

The holiday season is a time of sharing and sometimes, over-indulging. Perhaps the one thing almost everyone enjoys is the abundance of desserts that go with every gathering. For diabetics, it has become either abstention or non-participation if that feast is not tailored to their diet. Well, that time is long past. Allow us to […]

How can I raise my good cholesterol level?

Question: How can I raise my good cholesterol level? ANSWER: Hoist up the HDL! Incredibly easy ways to help increase your army of good cholesterol As in virtually every story ever told, an age-old tale of good vs. evil rages in our blood cholesterol. The bad cholesterol is what is known as low-density lipoprotein (LDL). […]