Cod fish (genus Gadus) refers to species of types of fish under the genus Gadus but usually pertain to the edible fishes Atlantic cod and the Pacific cod. These are the two types of Cod fish which are famous as a food for their mild taste and a solid, peeling white flesh. The livers of […]

Also called flattened rice or poha, beaten rice is a simply rice which is pounded into flat light dry flakes. This can be done by simply parboiling the grain and then pounding to remove the husk until the rice become flat, which is dried for around two days. In which case, grain undergoes partial fermentation […]

Chicken Liver is one of the best and nutritious parts of the chicken. It is cooked in different ways such as by adding it in pansit, adobo, menudo and other local delicacies. Chicken liver is especially popular for vitamin K, which is helpful for blood clotting. When one is wounded, blood clotting occurs during which […]

The Biovital Philippines are vitamins supplement. There are associated substitute medicine supplements and vitamins of the Biovita Philippines. There are many information and treatment claiming in using this product. When it comes to health benefits and side effects of the Biovita Philippines products, there are no scientific bases at all. But the vitamins supplement claiming […]

The season for Singkamas or turnips is during summer, which is but a perfect timing for its thirst quenching quality during the summer heat. Turnips are a root crop vegetable that provides low calories. It is therefore the perfect substitute meal for people who want to attain a physically fit body without sacrificing the need […]

In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out. Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers […]