Eating the right kind of food is one critical way to effectively manage diabetes. Diabetics must generally avoid vegetables that have high sugar content and carbs, which ultimately also turns to sugar once digested. Related terms:turnip benefits in diabetesturnip for diabetesturnips and diabetesturnip juice for diabetesAre Turnips Good For Diabeticsturnip and diabetesare purple top turnips […]

Question: How much calcium should a diabetic patient take in a day? What foods are rich in calcium? The human body contains more calcium than it does any other mineral. For an average 130-pound adult, about 1,200 grams — almost three pounds — of the body is calcium. Your body composition depends on the size […]

Turnip or singkamas are root vegetables usually grown in temperate climates. In the Philippines, it is usually eaten raw or added in fresh lumpia. Turnip is one of the underappreciated and often overlooked vegetables. Related terms:https://www allaboutdiabetes net/turnip-good-for-diabetes/is turnip good for diabetesis turnip good for diabeticsturnip for diabetesare turnips good for diabeticscan diabetics eat turniptirnip and […]

Diet is central in the management of diabetes. Hence, it is important for diabetic patients to know what to eat and in what amounts in order to regulate and manage the disease, which if not properly monitored can lead to very serious problems and consequence. This means that when the stomach of a diabetic patient […]

Root Crops posts as an ideal substitute for rice especially for people with diabetes. Rice, which is the staple food of Filipinos has been considered risky for people with diabetes because it can increase blood sugar levels. This is especially true because diabetic patients usually suffer from an abnormally voracious appetite for rice. Rice is […]

Fiber is one of the most important nutrition that we can get from natural food.  It can help lower blood sugar for diabetics, cut cholesterol for hypertensive and obese individuals, and may even prevent cancer in general. For many people, fiber is especially important for attaining a lean, slim and sexy body.  Here under the […]

Lumpia in general are Chinese pastries comparable to popiah which involves placing different ingredients in a roll or wrapper, that is either served fresh or fried. In the Philipines, Lumpiyang sariwa or fresh spring rolls essentially a mix of different minced vegetables that is wrapped in the lumpia roll. Related terms:benefits of lumpiahttps://www allaboutdiabetes net/health-benefits-of-fresh-lumpia/health […]

The season for Singkamas or turnips is during summer, which is but a perfect timing for its thirst quenching quality during the summer heat. Turnips are a root crop vegetable that provides low calories. It is therefore the perfect substitute meal for people who want to attain a physically fit body without sacrificing the need […]