top ten food that cause diabetes Search Results

To Drink or not to Drink

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s. We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate […]

Extinguishing the Fire, Preventing the Burn

Are you tired of being diabetic? So tired that no matter how you drag yourself to face the day to get on the daily grind of eating right, exercising, and taking your meds, your physical, as well as spiritual and emotional selves just won’t budge anymore. Everything that surrounds you seems desperate, and negativity has […]

Christmas Shopping minus the Stress

Is there such thing as stress-free Christmas shopping? When I was assigned to write about this topic, I was taken aback for I was not quite sure where to start. Shopping or Christmas? Both are stressful, and yet I will write about the opposite! With this dilemma, I began to wonder: why are shopping and Christmas […]

How to Prevent and Treat Colds

It’s Christmas season once again and, incidentally, flu season as well. During the holidays, cold weather is felt worldwide, and simple coughs and colds are very common. People with chronic diseases like diabetes are more susceptible to colds or flu complications. Having colds most especially among diabetics is a big no-no. Any illness or infection […]

Promoting Filipino Healthy Lifestyle

More than a decade ago, Filipinos were unaware of a silent killer called obesity. They simply took having a round belly and a rotund physique lightly. Unfortunately, obesity could lead to a string of problems—from simple mobility problems to serious complications including diabetes. Related terms:filipino diabetesFilipino healthy lifestyleFilipinos and diabetesfilipino pyramid activity guidehealthy lifestyle tagalogphilippine […]

Heart-Healthy Diet

Knowledge of what to eat is good practice for a healthy heart. However, practicing the knowledge of what to eat is tough, especially when it involves changing your eating habits. Cardiovascular diseases are a group of chronic diseases that affect the heart and blood vessels (especially the arteries), and can be acquired from our eating […]

In Sickness and in Health

Diabetes is an epidemic, and older adults are particularly affected. The good thing about it is that with early detection and treatment, serious health consequences of diabetes can be prevented or delayed. And the task is made easier when you have someone to share it with, literally speaking. For the David couple, it was Pie […]

Stay Sweet on a Sugar-Free Date

Most people find dates highly tedious. In order to make a good impression, you put your best foot forward, use the best hair products, dress up to the nines, and, of course, pump up pockets with dough (or credit cards). These scenarios apply to normal people. How about people with diabetes? Related terms:dating on a […]