top foods for diabetes Search Results

Low Sugar fruits in the Philippines

The eating of fruits is generally encouraged among diabetes because of its naturally low-calorie content compared to processed foods and junk foods. Moreover, the sugar content in fruits is generally healthier and safer than table sugar. Nevertheless, it is important for a diabetic patient to know sugar content of fruits because fruits are not equal […]

Herbal Cure for Constipation

Constipation is a condition characterized by infrequent bowel movements wherein stools are characterized as dry, hard and difficult to pass. Constipation can affect a person’s health because excreting body waste is an important regular activity for human else, the waste and toxins in it can contaminate or poison the body in the long run. A […]

DOH Lifestyle Diseases Program

Following the steady increase of Filipinos suffering and dying from “lifestyle diseases”, such as diabetes, heart disease, obesity, stress, sleep disorder and addiction among others, the Department of Health (DOH) of the Philippines launched the lifestyle diseases programs to help combat these ailments. Dubbed as “Pilipinas Go4Health“, the program was designed to prevent and control […]

Healthy Holiday Dining Tips

New Year’s Day and Valentine’s Day are just around the corner. It is the time for gift giving, gatherings, reunions, games, romantic dates, and of course banquets of sweet drinks and scrumptious food one after the other. Indeed, what are New Year’s and Valentine’s without good food?

Stay Away From Colds during Holidays

Tis the season of beso-beso and group hugs during endless reunions and karaoke nights! A lot of indoor human contact increases the transmission of viruses, which can cause the common cold.

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Food Labels 101

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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Debunking Diet Fads

It has been yet another year where we witnessed the spawn of professional dieters. I the US alone, an estimated 80 million people experiment on diets every year. That number is absurd. But come on, give them a break. After enduring the countless proportion-slashing, meal-avoiding, and meal-fasting habit, these guys deserve all the respect and […]

Like Father, Like Daughter?

At the age of 9, Zsa Zsa Bautista played with her friends, joined educational trips, and was active in different inter- and intro-school activities. It was a panorama of happy activities and carefree living typical for any little girl. Related terms:like father like daughter pptppt on like father like daughterdiabetes diagnosis without piercing skindiabetes in […]

Battling the Migraine

Migraine is more common than asthma, diabetes or even congestive heart failure and it is diagnosed on the basis of symptoms and that no procedure can confirm the diagnosis. We take a closer look at migraine, dubbed as the headache from hell, and learn how to manage it in a jiffy. Related terms:coconut oil migraine […]