top foods for diabetes Search Results

Travel Smarts for the Jetsetting Diabetic

Traveling is just inevitable for humans. For some professionals, traveling to other countries is like hitting two birds with one stone—meeting with clients, and at the same, getting to explore and unearth the secrets of that destination. For the born adventure seeker, traveling may mean getting to know diverse cultures or just getting to see […]

Tips to Kick the Smoking Habit

Smoking is dangerous to your health.” This slogan has been on cigarette packs for years and yet, people who smoke do not seem to realize the slogan has much truth in it. Cigarettes contain nicotine, the addictive substance which makes people want to smoke. Apart from it, cigarettes also contain thousands of chemicals that are […]

Should Children be Allowed Soft Drinks?

On televisions across the globe, soft drink commercials are plainly made to be irresistible. Yes, it is refreshing. Yes, it is thirst-quenching. Yes, it is tempting! What makes these television ads more inviting is that they don’t discriminate. Everyone is welcome to grab a can — whatever the gender, status, or age. Even children are encouraged […]

A Prima Ballerina’s Secret to Success

Get to know Lisa Macuja–Elizalde and how ballet has influenced her life. Becoming a good ballerina entails a flexible body, a lithe and agile frame, and the passion for ballet. Furthermore, ballet requires strong and healthy bones to withstand the constant jumps, turns and twists that ballet dancers do. Ballet dancers have a greater risk […]

Mediterranean Diet Good for Diabetics

A Mediterranean diet consisting mostly of vegetables, fruits and fish, and fewer animal products, may prevent heart disease and may be beneficial to diabetics, an Australian study reported. Related terms:diabetes and the mediterranean diet

Effective Sick Day Management

For people with diabetes, a bout with cough, cold or low-grade fever is no simple matter. It could increase their blood glucose levels making them more susceptible to graver conditions. When we are sick, our body produces certain hormones which help fight off the illness. However, these hormones can raise blood sugar levels, thus disabling […]

Making Breastfeeding Work for Diabetic Moms

“Breast milk is still best for your baby.” We’ve heard and seen it in various campaign ads, yet it can’t be overstated enough – especially if you happen to be a mother with a precious baby to take care of. Breastfeeding is now generally established as most beneficial for the health of both the child […]

Nurturing Pregnant and Breastfeeding Mothers

Breastmilk is the only perfect food for infants and the only perfect milk for children. The World Health Organization (WHO) and UNICEF recommend that infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development and health, and should receive nutritionally adequate and safe complementary foods. Breastfeeding should also […]

A Journey to Motherhood

Penny Ovejera, a 34 year-old full time mother and wife, hung on to this particular saying during her struggle with gestational diabetes mellitus (GDM). It had not been an easy journey for her, but with her deep faith in God and the loving support of her family, she was able to overcome it all. Related […]

Healthy Meals for Diabetics

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]