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Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Debunking Diet Fads

It has been yet another year where we witnessed the spawn of professional dieters. I the US alone, an estimated 80 million people experiment on diets every year. That number is absurd. But come on, give them a break. After enduring the countless proportion-slashing, meal-avoiding, and meal-fasting habit, these guys deserve all the respect and […]

Like Father, Like Daughter?

At the age of 9, Zsa Zsa Bautista played with her friends, joined educational trips, and was active in different inter- and intro-school activities. It was a panorama of happy activities and carefree living typical for any little girl. Related terms:like father like daughter pptppt on like father like daughterdiabetes diagnosis without piercing skindiabetes in […]

Coral Reefs: Medicine Cabinets of the 21st Century

Coral reefs could be the source of many new medicines in the 21st century. “Marine sources could be the major source of drugs in the coming years,” said Dr. William Fenical, director for marine biotechnology and biomedicine at the Scripps Institution of Oceanography in La Jolla, California. Related terms:coral reefs medicine cabinets for the 21st […]

Battling the Migraine

Migraine is more common than asthma, diabetes or even congestive heart failure and it is diagnosed on the basis of symptoms and that no procedure can confirm the diagnosis. We take a closer look at migraine, dubbed as the headache from hell, and learn how to manage it in a jiffy. Related terms:coconut oil migraine […]

Prague: Never A Drag

Prague, or Praha to locals, is a city one can easily fall in love with. Here for a symposium on combination antihypertensive therapy, our group of cardiologists readily made this conclusion after staying in this European capital for less than 72 hours. Evidently, Prague still managed to create an impact that would surely last for […]

Bidding Bad Breath Goodbye

Halitosis or bad breath is a commonly encountered problem by an ENT (Ear, Nose and Throat) doctor, and there are many factors that can produce it. The more you know about the condition, the more you understand how to prevent it. Related terms:betadine halitosisgoodbye sloughinghow bad can pseudo hallitosis getmalunggay for bad breathsore throat sweet […]

Good Fat vs Bad Fat

Whenever we hear the word fat, these immediately come to mind: bilbil, huge/ big/plus-size people, pork, chicharon, coronary heart disease, etc. Basically, most, if not all, descriptions are negative connotations of the word fat. Unless that word is followed by wallet or luck, then that’s the only time people would want to get fat. Related […]

Chef Carlo Miguel – A Bigger Man

It was a couple of hours away before the restaurant opened. As I ran a bit late, the chef who just guested in Biggest Loser Pinoy Edition and has made a name for himself was already by the bar standing. I came in very anxious and excited at the same time while he talked to […]

Arrival of Qi: Harmony and Energy

You feel irritable. You have no focus at work. You barely touch your food. You can’t sleep at night. These are the classic signs of stress. As western medicine puts it, stress can be defined as the resulting condition of an individual’s perceived discrepancies or inconsistencies, whether real or not, about the situation that he […]