tennis and diabet Search Results

Calcium Intake and Diabetes

Question: How much calcium should a diabetic patient take in a day? What foods are rich in calcium? The human body contains more calcium than it does any other mineral. For an average 130-pound adult, about 1,200 grams — almost three pounds — of the body is calcium. Your body composition depends on the size […]

Exercise for Diabetics on Insulin

Exercise is one of the most important weapons in the arsenal against diabetes. Regular physical activity helps to control blood sugar and lessens the risk of diabetes-related complications like heart disease. Related terms:avoid exercise during peak insulin activitywhy should diabetics avoid exercise during peak insulin timesdiabetes and exerciseexercise for diabeticsdoes cold water slow down insulin […]

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Eating Out with Diabetes over Holidays

T’is the season to be jolly”…despite diabetes. Holidays bring family and friends together, and food is always one of the centers of the celebration. Enjoying holiday food is for everybody, including persons with diabetes. First things first, remember these principles: Related terms:diabetic diet and tennis ballseating out over the holidaysholidays and insulin

Simple Ways to add Years to your Life

People today are adding more years to their lives thanks to medical science – but they hate to be called old. For instance, if you happen to attend alumni homecomings or family anniversaries, you will encounter some people who are “past their prime,” as they want to be called. In 1978, the Associated Press first […]

Preggie Fitness

Maricel lifts weights three times a week. Teresa runs five kilometers every day. Vicky plays tennis as often as she can. All three women have recently gotten pregnant and would like to continue to exercise but they are concerned that it might hurt their baby. The good news is that experts like the American College […]

Best Type of Cardio Exercise

Cardiovascular or aerobic exercise should be part of every diabetic’s weekly routine to lower the reisk of heart disease and help control blood sugar levels.  What type of carido exercise is the best? Related terms:best cardio for diabeticstennis form of excercise diabetesis badminton good cardioWhich type of diabetes requires the use of insulin all throughout […]

Exercise: A Family Affair

With your permission, let’s take a trip down memory lane. Remember those days when as a kid, one of your most awaited instances was when your parents would ask you to go to the park? When you would have that adrenalin rush of excitement and almost automatically, would surrender to your parents’ proposal? Related terms:running […]