Believe it or not, the knee is one of the most complex joints in the human body. A lot of soft tissues function together just to attain a normal range of motion within this joint, and we depend on it more than we are aware of. Related terms:badminton for weak kneesbadminton strengthen knee ligamentsdo you […]

Who hasn’t endured low back pain? Every person has or will experience low back pain at some point in their lives. Low back pain is one of the most common conditions seen by orthopedic specialists in their clinics. It affects men and women of all ages, from gradeschoolers to grandfathers; all sizes, from small to […]