six ways to add more years to your life Search Results

Simple Ways to add Years to your Life

People today are adding more years to their lives thanks to medical science – but they hate to be called old. For instance, if you happen to attend alumni homecomings or family anniversaries, you will encounter some people who are “past their prime,” as they want to be called. In 1978, the Associated Press first […]

13 Memory Boosters

Whether you’re a student or a near-retiring healthcare professional, a good memory equips you with an important tool to continue with your continuing medical education, and many other undertakings in life. Here are 13 simple but effective pointers to keep our memory in good shape. Related terms:acronym of pandesalwe have all experienced the frustration of […]

Chef Carlo Miguel – A Bigger Man

It was a couple of hours away before the restaurant opened. As I ran a bit late, the chef who just guested in Biggest Loser Pinoy Edition and has made a name for himself was already by the bar standing. I came in very anxious and excited at the same time while he talked to […]

Excellence Beyond Imperfection

At nine years old, he weighed 240 pounds— double the weight of a normal Filipino adult of average height. Growing up as an overweight child, Nino Domo was what some would call a cute kid—all cuddly and huggable with his excess weight. But his story proves that being a cute, fat kid has its downside. […]

A Love Affair with Pilates

Her name rings a bell in a number of fields—acting, modeling, hosting, even politics. She belongs, after all, to an illustrious political clan and was for a time involved in show business. These twin connections have thrust her into the limelight, something she has reaped immeasurable benefits from. Related terms:plinky recto pilatesplinky recto agediabetes and […]

Securing Your Retirement Years

The thought of retirement excites. No more rounds, no more clinics, no more erratic working hours, and no more emergency calls. Now you have all the time to go to places you might have missed during your working years. Trekking on some exotic places, dancing all night long with the spouse, and waking up late […]