show foods that are good to eat when you have diabetes Search Results

Surviving Stroke

Admit it or not, many people, especially the elderly, are afraid of stroke. As stroke comes unexpectedly, one may suffer from it, even die from it, but one can also surpass it. Related terms:sugpo can cause hypertensionsurviving stroke with diabetes

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Food Labels 101

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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Debunking Diet Fads

It has been yet another year where we witnessed the spawn of professional dieters. I the US alone, an estimated 80 million people experiment on diets every year. That number is absurd. But come on, give them a break. After enduring the countless proportion-slashing, meal-avoiding, and meal-fasting habit, these guys deserve all the respect and […]

Diabetes: A Mother’s Legacy?

No mother would deny that one of the most exciting moments of her life is when she becomes a source of life and a tiny being forms inside her womb. But it can sometimes be stressful too, knowing that that tiny being depends on the mother for life, and that everything the mother does can […]

Mushroom – Almost Perfect Food

Considered a ‘divine fruit of immortality’ during ancient times, the mushroom is served on the modern dining table for its nutritional and medicinal values. From a source of vitality to a cancer-fighting fungus, it confers health benefits that earned it the description of ‘an almost perfect food’. Related terms:abalone mushroom benefitsmushroom consumption philippinesjapanese mushroom frame […]

Heart-Friendly Habits

Diabetes and heart disease can, unfortunately, go hand in hand. Coronary artery disease, atherosclerosis or the narrowing of arteries, and high blood pressure are among the heart conditions that persons with diabetes need to watch out for. Poor circulation of blood to the legs and feet is also a major concern. Related terms:habits of sambongheart […]

What’s Good About Cholesterol

You just had your annual physical exam, and you proudly present your laboratory results to your physician. Everything seems well; you’re sure your physician will be pleased with you. Why, all your results are normal, and one, which says HDL cholesterol in your lipid profile, is even low! But after showing your results, your physician […]

How Bad is The Bad Cholesterol

The numbers project a not-so-good picture. People with diabetes are at 3-4 times higher risk of suffering cardiac death and stroke compared to non-diabetics. Their risk of developing morbidity and mortality from coronary heart disease (CHD) is the same as that of a patient with a history of heart attack or established coronary condition. Related […]

Balanced Life with Tai Chi

From the instant we wake up and put on our work clothes, to the time we dress down to our pajamas, we subconsciously look for balance in our lives. Incidentally, it is this very principle embodied in Tai Chi which may lead people with diabetes to healthier days. Related terms:dadashiveshremy pastor yogaare school kids forced […]