Question: I take selenium because it’s an antioxidant but was told that I shouldn’t because it can cause diabetes. Is this true? Related terms:does selenium cause diabetesselenium diabetesselenium diabetes researchselenium and diabetes researchselenium and diabetesselenium causes diabetesselenium intake overdosemultivitamins in the philippines with 55 micrograms seleniumover doses sellenium causes hair fall diabeties?selenium cause of diabetesselenium […]

The book of Genesis tells us that one of the first mandates that the creator gave Adam and Eve was to be fertile and multiply. Some people take this to heart seriously, especially for men. But when problems arise that concern fertility in a couple, it is usually the women who first subject themselves to […]

A squid is an 8-armed mob that looks like an octopus but with an elongated head, and is a popular sea food delicacy across the world. When talking about sea food, the squid is one of the things that immediately comes to mind. Related terms:https://www allaboutdiabetes net/squid-good-for-diabetes/can diabetics eat squidsquid diabetescalamari diabetessquid and diabetessquid for […]

Garlic is a popular spice used for flavoring food. However, aside from providing us with better food to eat, it also helps to keep us healthy. However, the benefits of garlic are achieved if garlic is consumed in concentrated portions. Fortunately, people now have garlic tablets for people to enjoy the full benefits of garlic.

Tahong or mussels are common and widely available seafood in the Philippines which can be used in to make different types of dishes. Mussels are a type of clam with long and wedge shaped and usually harvested along the shoreline. The common edible mussels are blue mussels and green-lipped mussels. Tahong can be baked, fried, […]

Tokwa or tofu is a food prepared by curdling soybean milk. After extracting the juice of soybean used for Taho, the residual of the soybean is what is made as Tokwa. Tokwa is very popular in East Asia and had been used as an ingredient in different menus. And because it is primarily from soybean, […]

Mushrooms are fungi whose fleshy and spore-bearing fruiting body can be used as a vegetable. However, there are poisonous mushrooms hence it would be important to consult a botanist or a nutrition expert before picking any mushroom sprouting in your garden and eating them. Of its 14,000 species, 1,400 are actually poisonous. Related terms:ang ang […]

Tahong or mussel is the customary term to refer to bivalvia mollusca, which is common and widely available seafood for Filipinos. Because of its versatility, tahong is used many different dishes and cuisines. It is commonly served roasted during picnics or boiled. It is also added as ingredient in sea food versions of many menus. […]

Brown rice pertains to a rice grain in which only the hull was removed and was not further polished to become white rice. Brown rice is healthier than white rice because the brown layer is full of nutrients which are helpful for the body. These nutrients are damaged or eliminated once the brown rice is […]

The answer whether tilapia is good or bad for diabetes is yes and no. Tilapia is a fresh water fish that is a popular menu in the Philippines especially over the grill during picnics and swimming trips. Tilapia is good because it has no carbohydrates, which means it will not a direct impact on a […]