saluyot is a top nutritious green and leafy vegetable in the philippines Search Results

Healthy Eating Tips to Prevent Diabetes

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]

Saluyot Health Benefits

Saluyot, jutes or Corchorus olitorius is an edible leafy vegetable that is widely found Philippines. This plant is so common that it is mistaken as weed in the Philippines. Unknown to many however, saluyot has long been used as food staple since ancient times by Jewish people and Egyptians. It has been grown since 6000 […]