push ups weight loss diabetes Search Results

Best Exercises for Weight Loss

Everyday, literally hundreds and thousands of people from different walks of life storm fitness and wellness centers. From teenagers to adults, employees to CEOs, laymen to professionals, these individuals slice off an hour or two from a day’s busy schedule just to sweat it out. Related terms:stroking your knees exercisepush ups weight loss diabetesscapular range […]

Ways to a Fit & Fab Body

Wearing that fabulous-looking swimsuit with all that flab showing is surely depressing (not to mention distracting!), but what should actually depress us more is the fad that obesity complicates the management of type 2 diabetes. It increases insulin resistance and blood sugar levels, and it also increases the risk for dyslipidemia, hypertension, and cardiovascular disease. […]

To Drink or not to Drink

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s. We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate […]