pressure relief exercises Search Results

Wheelchair Pressure Relief Exercises

Sitting in one position for a long period of time can cause pressure to build up and cut off blood flow. To relieve oneself from pressure, one should take the pressure off by changing position or turning. This is a common problem among people in wheelchairs because they are often in a single sitting position. […]

Exercises for the Wheelchair Users

Use of the wheelchair should not exempt the user from movement.  The wheelchair, predictably, can restrict the person from moving because of the limited space.  The wheelchair bound should, all the more, be encouraged to move, precisely because of this space restriction.  To optimize the wheelchair borne person’s movement, the wheelchair must be first of […]

Laughter, the Ultimate Stress Buster

Today, there are many ways on how to de-stress.You may opt to go to a spa, visit an interesting place, or simply stay at home and watch your favorite movie, listen to your favorite music, or read a book. But did you know that laughter is a great stress reliever too? Comic impersonator Willie Nepomuceno shares […]

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]