nutrients of paco vegetable Search Results

Fern Paco Nutritional Value

One of the indigenous vegetables that many Filipinos love to eat is known as Paco or Pako. With a scientific name, “Athyrium esculentum”. Paco or Fern is usually eaten raw as a vegetable salad by simply adding the paco leaves and stems with salted egg (itlog na maalat or na pula), onion and tomatoes. Because […]

Salted Egg good for Diabetics?

Filipinos love salted egg during meals. If you combine salted egg with tomato, tuyo and fried rice, it’s the perfect breakfast meal. Unfortunately, salted egg is not good for people with diabetes. In fact, it is advisable to avoid adding salt or reduce the use of salt in preparing meals for diabetes. Related terms:are salty […]

Herbal Cure for Diabetes

A herbal cure for diabetes is an alternative way for treating and managing diabetes especially among Filipinos because primarily of the expensive cost for managing diabetes as well as the fact that medical science have never discovered a cure for the disease. Some herbalists contend that since diabetes basically developed out of nutrition imbalance, an […]