mushrooms good for diabetes Search Results

Mushrooms Good for Diabetes?

Mushrooms are a type of fungi that can be eaten although some mushrooms can be poisonous and deadly to humans. Mushrooms are considered good for diabetics primarily because they contain little or no sugar as well as their nutritional value. Mushrooms have low glycemic index which means that they are not easily digested and absorbed […]

Nutritional Value of Mushrooms

Mushrooms are fungi whose fleshy and spore-bearing fruiting body can be used as a vegetable. However, there are poisonous mushrooms hence it would be important to consult a botanist or a nutrition expert before picking any mushroom sprouting in your garden and eating them. Of its 14,000 species, 1,400 are actually poisonous. Related terms:ang ang […]

Christmas Shopping minus the Stress

Is there such thing as stress-free Christmas shopping? When I was assigned to write about this topic, I was taken aback for I was not quite sure where to start. Shopping or Christmas? Both are stressful, and yet I will write about the opposite! With this dilemma, I began to wonder: why are shopping and Christmas […]

Healthy Valentine Dining at Florabel

In search of a place to have a romantic but healthy dinner this Valentine’s? Florabel restaurant at the Podium in ortigas might just be the place for you – with its healthy dishes, South Beach Diet versions of flavorful mouthwatering dishes and cozy ambiance – you need not go far for that perfect romantic date. […]

Alugbati Ointment

Also known as Basella genus, grapes spinach and mushrooms Kwai, Alugbati is a wild smooth herbaceous vine endemic in the Philippines, which is characterized by its pleasant mild spinach flavour that has traditionally been popular to locals for its numerous healing effects. Aside from being a good source of vitamins and minerals (e.g. calcium, iron […]

Mushroom – Almost Perfect Food

Considered a ‘divine fruit of immortality’ during ancient times, the mushroom is served on the modern dining table for its nutritional and medicinal values. From a source of vitality to a cancer-fighting fungus, it confers health benefits that earned it the description of ‘an almost perfect food’. Related terms:abalone mushroom benefitsmushroom consumption philippinesjapanese mushroom frame […]