A diabetic can generally drink at least two three servings of milk but it needs to be low fat. Milk is generally consider a healthy source of calcium and protein which is needed by diabetics. However, it must be stressed that the milk should be low fat because Cow’s milk and other dairy products or […]

Diabetes mellitus is one of the most common medical conditions occurring during pregnancy. Diabetes in pregnancy may be either pre-existing type 1 or type 2 diabetes mellitus, or, more commonly, gestational diabetes mellitus (GDM). GDM is defined as carbohydrate intolerance first diagnosed during pregnancy. Based on this definition, GDM may actually represent a mix of […]

Caesar salad is a type of vegetable salad which is primarily made of romaine lettuce and croutons and is dressed with parmesan cheese, lemon juice, olive oil, boiled egg, Worcestershire sauce, garlic, and black pepper. Some people add wine of vinegar. In the Philippines, it is also commonly added with mayonnaise. The salad is usually […]

Sugar Free Ice Cream is a variant of the traditional sweet ice cream dessert designed for figure conscious individuals as well as diabetic patients. The sugar free ice cream essentially tastes equally delicious as the typical ice creams except that it utilizes sugar free mixtures to reduce carbs and fat. Related terms:sugar free ice cream […]

We see children bounce around, hop and skip all the time. When we were younger, we could basically do anything we wanted — no pain in the joints and bones yet.We could easily do sports, bend forwards and backwards and not feel a single thing. But as we get older, we become slower, and we […]

SM malls prove that they truly “got it all” as they keep their customers’ needs a top priority. Lactating mothers need worry no more as they can combine malling while still providing the much needed nourishment of their babies through breast feeding stations at various SM malls nationwide. Related terms:sm lactatingthe need for a breastfeeding […]

They say that of all the rights a woman has, the best is to give birth and become a mother. Despite its numerous discomforts – having morning sickness, mood swings, swollen feet, and the feeling of carrying two sacks of rice day in and day out – I know a lot of women who’d go […]

It is widely and commonly known that vegetables dishes are guaranteed to be healthy and nutritious. There are a lot of vegetable dishes in the Philippines that are not only healthy and nutritious, but also easy to cook and not to mention less expensive. Related terms:benefits of pinakbethealth benefits of pinakbetpinakbet benefitsvitamins of pinakbet in […]

People today are adding more years to their lives thanks to medical science – but they hate to be called old. For instance, if you happen to attend alumni homecomings or family anniversaries, you will encounter some people who are “past their prime,” as they want to be called. In 1978, the Associated Press first […]

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]