leg exercise for diabetes at working place Search Results

Workplace Exercises

In this day and age, the palpable importance of exercising is, should we say, “common sense.” This new mindset paved the ground for the resurgence of traditional as well as unconventional fitness centers (i.e. tai chi, Pilates, yoga, gym, dance centers) all over the globe in the past decade. Related terms:office exercise for dibeticsback extension […]

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

Best Exercises for Weight Loss

Everyday, literally hundreds and thousands of people from different walks of life storm fitness and wellness centers. From teenagers to adults, employees to CEOs, laymen to professionals, these individuals slice off an hour or two from a day’s busy schedule just to sweat it out. Related terms:stroking your knees exercisepush ups weight loss diabetesscapular range […]

Exercise: A Family Affair

With your permission, let’s take a trip down memory lane. Remember those days when as a kid, one of your most awaited instances was when your parents would ask you to go to the park? When you would have that adrenalin rush of excitement and almost automatically, would surrender to your parents’ proposal? Related terms:running […]

Getting that Flatter Tummy

Having a flat belly is something most of us want, but not something that is easy for everyone to achieve. I used to think that if I did 100 crunches a day, I would get a flat tummy. Well, maybe for some, yes; but for me, no. Related terms:how to lose pusonexercise for pusonhow to […]

Understanding the Diabetic Diet

You’ve heard it all before. Eat more veggies. Eat more fiber. Eat more fish. Put down the saltshaker. Limit the fat. Be active. Don’tmoke. And don’t drink too much alcohol. What’s the deal? If you follow these advice, will it really make a difference in how well and how long you live? In a word, […]

My Diabetic Kidneys and Me

In the Philippines, the prevalence of diabetes according to the NNHES (National Nutrition Health Survey) study is 4.8%. NSO (National Statistics Office) projects that there would be 74 million adult Filipinos in 2010. Therefore, there could be 3.6 million Filipinos who have diagnosed diabetes. Related terms:bubbles in urine at nightmicral test for urineurine micral testincidence […]

Low Back Pain

Who hasn’t endured low back pain? Every person has or will experience low back pain at some point in their lives. Low back pain is one of the most common conditions seen by orthopedic specialists in their clinics. It affects men and women of all ages, from gradeschoolers to grandfathers; all sizes, from small to […]

Road to Curvature

A “coca-cola body” is what most women want to have. Those wide hips and well-defined curves are said to be the defining characteristics sought after by women on a regular basis. While there are those who don’t have to worry because they were graced with good genetics, particularly having wide hips, a large portion of […]

Going Beyond A Journalist’s Norms

He is the only news anchor with a puppet for an alter ego. He rouses people in the morning, accompanies them to work or school, and fills their day with his signature witty humor as one of the hosts of GMA 7’s morning show. By mid-morning, you would hear him give commentaries on various issues […]