lack of sleep and high sugar levels Search Results

Lack of Sleep Heightens Diabetes Risk

A recent study suggests that “short-sleepers” are more prone to develop blood sugar abnormality that may lead to type 2 diabetes. Related terms:alukbati benefitlack of sleep and diabetesalukbati vegetablelack of sleep heightens diabetes riskWhat is Alukbati vegetable?diabetes research lack of sleepsleep diabetes control studyrafaelson sleep diabetes buffaloLisa Rafaelson buffalolimited sleep diabeteslack of sleep pre-disposition diabeteslack […]

Lack of Sleep Worsen Diabetes?

Many research studies have demonstrated that not getting enough sleep affects the body’s ability to manage blood sugar levels and appetite, increasing the risk of obesity and diabetes. Related terms:lack of sleepgestational diabetes and lack of sleepgestational diabetes lack of sleeplack of sleep and blood sugar levelselevated glucose levels morning lack of sleepDoes insulin worsen […]

Hypoglycemia: More Sugar Please?

Do you regularly have headaches? Does your heart race? Are you irritable before meals? Do you feel confused or unable to make a decision? Are you constantly hungry? Are you always tired? Like Hollywood celebrities Burt Reynolds and Merv Griffin, you may be suffering from hypoglycemia, popularly known as “low blood sugar.” Related terms:famous people […]

Lose Weight by Sleeping Well

If you want to lose weight, then you better have a good sleep every night. Although regular exercise and a healthy diet are very important, evidence is growing that sleep is a powerful regulator of appetite, energy use and weight control. Related terms:university of santo tomaswill pocari sweat make you fatdoes pocari sweat make you […]

Sleep Disruption and Diabetes

Persons with diabetes not only have to deal with their sugar levels, they also have to contend with different sleep problems. Related terms:blood sugar levels of employees that have lack of sleepnot sleep well it is a cause for Diabetesphilippines related literature about blood sugar with lack of sleeppocari sweat for restless leg syndromerelated literature […]

Sleep Debt Facts

Have you ever heard of sleep debt? People need enough restorative sleep – nightly to, feel rested and refreshed. Recurrent sleep deprivation over time results in sleep debt. And if this debt isn’t paid, the cost to one’s health is ginormous. Related terms:how to repay sleep debt asaphypoglycemia sleep debtit\s ridiculous how much sleep debt […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Stay Away From Colds during Holidays

Tis the season of beso-beso and group hugs during endless reunions and karaoke nights! A lot of indoor human contact increases the transmission of viruses, which can cause the common cold.

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

Still Not Losing Weight

Question: “I exercise 30 minutes a day and watch what I eat, why am I still not losing weight?” Answer: Most people who have excess body fat leading to overweight or obesity have an imbalance between amount of food or calories taken each day (energy input) and amount of calories burned (energy output). The exact […]