Sleep deprivation is found to be a major player in the development of insulin resistance and impaired glucose tolerance. This was found true when the team of Dr. Planem Penev conducted a clinical trial among 11 volunteers who slept for 5.5 and 8.5 hours. The study noted a significant increase in the glucose tolerance level […]

A recent study suggests that “short-sleepers” are more prone to develop blood sugar abnormality that may lead to type 2 diabetes. Related terms:alukbati benefitlack of sleep and diabetesWhat is Alukbati vegetable?alukbati vegetablelack of sleep heightens diabetes risklack of sleep and diabeterafaelson sleep diabetes buffaloLisa Rafaelson buffalolimited sleep diabeteslack of sleep pre-disposition diabeteslack of sleep in […]

Many research studies have demonstrated that not getting enough sleep affects the body’s ability to manage blood sugar levels and appetite, increasing the risk of obesity and diabetes. Related terms:gestational diabetes and lack of sleeplack of sleepgestational diabetes lack of sleepelevated glucose levels morning lack of sleeplack of sleep high glucoseblood sugar and lack of […]

Are you a habitual loud snorer? Do you experience excessive daytime sleepiness? Are you overweight or obese? Are you awakened by a choking sensation? If you answer yes to at least two of these questions, you might need to be evaluated for a condition known as obstructive sleep apnea (OSA). Related terms:bp-osa results 2012causal pathway […]

Persons with diabetes not only have to deal with their sugar levels, they also have to contend with different sleep problems. Related terms:DISRUPTIVE SLEEP BECAUSE DIABETES SUGAR LEVELS AT NIGHTwhy is it that a diabetic is always sleepy or frequently sleeps?related literature sample (ampalaya chocolate cake)pocari sweat for restless leg syndromephilippines related literature about blood […]

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Do you regularly have headaches? Does your heart race? Are you irritable before meals? Do you feel confused or unable to make a decision? Are you constantly hungry? Are you always tired? Like Hollywood celebrities Burt Reynolds and Merv Griffin, you may be suffering from hypoglycemia, popularly known as “low blood sugar.” Related terms:famous people […]

Tis the season of beso-beso and group hugs during endless reunions and karaoke nights! A lot of indoor human contact increases the transmission of viruses, which can cause the common cold.

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]