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Ballroom Dancing: Get Into The Groove!

Here’s a low-down on one of the best stress-busters for the young and old: Ballroom Dancing! We asked world dance sport champion Ednah Ledesma, who recently bagged gold with dance partner John Co in Latin dancing in the Blackpool Dance Festival in London – the equivalent of the Olympics in ballroom dancing competitions – to […]

Perk up with Taebo

You are a certified fitness enthusiast. You religiously observe a personal exercise routine to keep your physical state in pristine condition. Despite your busy daily schedule, you abide by a goal-specific one to two hours workout. Related terms:who is discovered the taebowhere are taebo session in manilawhat is voglibose used for type 2diabetistaebo sessions around […]

Crazy about Krav Maga

Crazy about Krav Maga In a society where danger lurks at every corner, knowing self-defense could mean the difference between life and death. Here’s the lowdown on Krav Maga, a self-defense method that has taken the country by storm for its practical approach to protection. Related terms:krav maga philippines rateskrav maga philippines pricedindo de jesus […]