One of the cornerstones in the management of diabetes is a healthy diet. One way to achieve this is through a good meal plan that is tailored and acceptable to the diabetic person. Today, healthy eating, right exercise and blood glucose monitoring remain as the basic management for diabetes. Related terms:diabetic diet food exchange listOmitted […]

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]

Camote Tops, sweet potato tops or Talbos ng Kamote a green leafy vegetable which is basically the leaves of the camote plant, which grows practically in any backyard in the Philippines. Camote is common across the country and is often used as an alternative to rice by locals who live in typhoon belt areas as […]