is tokwa rich in protein Search Results

Health Benefits of Tokwa

Tokwa or tofu is a food prepared by curdling soybean milk. After extracting the juice of soybean used for Taho, the residual of the soybean is what is made as Tokwa. Tokwa is very popular in East Asia and had been used as an ingredient in different menus. And because it is primarily from soybean, […]

Health Benefits of Fresh Lumpia

Lumpia in general are Chinese pastries comparable to popiah which involves placing different ingredients in a roll or wrapper, that is either served fresh or fried. In the Philipines, Lumpiyang sariwa or fresh spring rolls essentially a mix of different minced vegetables that is wrapped in the lumpia roll. Related terms:benefits of lumpiabenefits of lumpia […]