is lumpia wrapper healthy Search Results

Health Benefits of Fresh Lumpia

Lumpia in general are Chinese pastries comparable to popiah which involves placing different ingredients in a roll or wrapper, that is either served fresh or fried. In the Philipines, Lumpiyang sariwa or fresh spring rolls essentially a mix of different minced vegetables that is wrapped in the lumpia roll. Related terms:benefits of lumpiahealth benefits of […]

Going Bananas

Instead of frying saba like the typical Banana Q or Turon versions, try this healthy baked version that adds something different with more flavors and crunch to it Yield: 10 servings Related terms:saba banana for diabetessaba banana* splendais saba banana good for diabeticssaba banana and diabetesbanana saba for diabeticssaba banana for diabeticssaba for diabeticsaba banana […]

Oven Baked Spring Rolls

Update the Vietnamese spring roll with this baked version that is filled with a lot of healthy fillings. Or improve this version with bite-sized dumpling versions that can be baked, steamed or boiled. The dipping sauce provides a fiery and tangy counterpoint for the dish. Related terms:oven baked spring rollsdiabetic spring rollsbaked vietnamese spring rollsoven […]