is eating coconut healthy diabetes Search Results

Heart-Healthy Diet

Knowledge of what to eat is good practice for a healthy heart. However, practicing the knowledge of what to eat is tough, especially when it involves changing your eating habits. Cardiovascular diseases are a group of chronic diseases that affect the heart and blood vessels (especially the arteries), and can be acquired from our eating […]

Top 10 Foods For Diabetes

Diabetes mellitus is a chronic and fast growing disease. There is no cure but it can be properly and successfully managed and controlled. Diet and lifestyle are very important factors to consider. It is useful to know how your body handles nutrients in the food you eat and how it affects your health. In other […]

Coconut for Diabetes

Coconut, which is dubbed as the tree of life can provide a person a complete meal. Coconut, both the water and its flesh or meat is good for diabetics. Meanwhile the coconut pulp or “gata”, which is high in sugar and fat, is bad for diabetics. Related terms:can diabetics eat coconut soup language:encoconut meat and […]

Health Benefits of Fresh Lumpia

Lumpia in general are Chinese pastries comparable to popiah which involves placing different ingredients in a roll or wrapper, that is either served fresh or fried. In the Philipines, Lumpiyang sariwa or fresh spring rolls essentially a mix of different minced vegetables that is wrapped in the lumpia roll. Related terms:benefits of lumpiahealth benefits of […]

Leche Flan with Splenda for Diabetics

Leche flan, also known as dulce de leche, is a traditional Filipino custard dessert with a coating of soft caramel on top served warm or cold. Whereas the Filipino recipe included a condensed milk and egg yolks molded in a pan coated with caramel, other variations of the flan in other countries featured the use […]

High Fiber Filipino Foods

Practically many people are familiar that a healthy diet meal would often involved high fiber foods. This is essentially because fiber is good for digestion. Foods high in fiber are low in fats and calories which if not burned up by the body causes weight gain and obesity. Fibrous foods moreover, takes time for our […]

Tilapia Worse than Bacon?

Question: Is it true that Tilapia is worse than Bacon? When I received this question, the first thing that came to mind was maybe there are some harmful chemicals in the fish feed or pesticides in the water that make tilapia even worse than bacon (an item ranked way down on the ‘healthy food’ list). […]

How Bad is The Bad Cholesterol

The numbers project a not-so-good picture. People with diabetes are at 3-4 times higher risk of suffering cardiac death and stroke compared to non-diabetics. Their risk of developing morbidity and mortality from coronary heart disease (CHD) is the same as that of a patient with a history of heart attack or established coronary condition. Related […]

Good Fat vs Bad Fat

Whenever we hear the word fat, these immediately come to mind: bilbil, huge/ big/plus-size people, pork, chicharon, coronary heart disease, etc. Basically, most, if not all, descriptions are negative connotations of the word fat. Unless that word is followed by wallet or luck, then that’s the only time people would want to get fat. Related […]

Understanding the Diabetic Diet

You’ve heard it all before. Eat more veggies. Eat more fiber. Eat more fish. Put down the saltshaker. Limit the fat. Be active. Don’tmoke. And don’t drink too much alcohol. What’s the deal? If you follow these advice, will it really make a difference in how well and how long you live? In a word, […]