is cos good for diabetics Search Results

Coffee for Diabetics

People love to drink coffee to awaken their spirits, to pass time, to relax, to keep themselves full, and for whatever reason. It is very common for people to drink coffee in the morning. In fact some people only drink coffee for breakfast. Because of this, there are many studies that have been conducted to […]

Diabetics and Dementia

A few weeks ago, we had a patient in her forties ask us for help because she felt it was becoming difficult remembering simple things. She had been a diabetic for about ten years and her previous HbA1c levels were 7 and 8.8 percent (normal values 4-6 percent). She noticed that she often lost things […]

Tilapia good for diabetics?

The answer whether tilapia is good or bad for diabetes is yes and no. Tilapia is a fresh water fish that is a popular menu in the Philippines especially over the grill during picnics and swimming trips. Tilapia is good because it has no carbohydrates, which means it will not a direct impact on a […]

New Exercise Guidelines for Diabetics

Having type 2 diabetes is no joke. It requires proper maintenance with your medicine, thorough care, and examination of one’s eating habits and daily activities. People with diabetes should not forget to keep fit, too. We compiled some of the new exercise guidelines recommended by the American College of Sports Medicine (ACSM) and the American […]

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Holiday Gift Ideas for Diabetics

Light up the holiday season of diabetics by giving them gifts that promote good health and provide them encouragement. Here are some presents that would surely bring them Yuletide cheer. Blood Glucose Meter Any diabetic patient would appreciate an upgrade of his/her existing blood glucose meter. The advanced features of newer meters allow patients with […]

Is Peanut Butter Safe for Diabetics?

I remember peanut butter being my favorite palaman on ‘tasty bread’. I’d come home from school and a peanut butter-guava jelly sandwich would be waiting for me for merienda. Through the years, I’ve been cutting back on peanut butter (and telling dieters, too), knowing that it is high in fat and calories. But peanut butter […]

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]

Home Blood Glucose Monitoring

Individuals with diabetes have a very important role in their own medical care, and home blood glucose monitoring is an opportunity for them to take control of their own health. Home blood glucose monitoring (HBGM) is the ongoing measurement of blood sugar (glucose). It is a method of self-testing blood sugar levels for the management of […]

Fun Glucose Checks for Kids

For people with diabetes, checking blood sugar everyday is important. It is part of the routine they must do to keep their diabetes under control. And because it is routinely done, checking their blood sugar becomes automatic. Sometimes, diabetics get so used to the idea that they are not bothered by the regular needle pricks at […]